Posts

Showing posts with the label health

Sin for Survival?

Image
In the Name of Allah---the Most Beneficent, the Most Merciful. Islam allows a little sin for survival when a person's life is at stake. It refers to situations when one has nothing to eat or drink despite struggle except a Haram thing. Islam allows a little sin for survival when a person’s life is at stake. It refers to situations when one has nothing to eat or drink despite struggle except a Haram thing. This principle of Islamic law suggests that exceptions should be treated differently. This Islamic principle clarifies some misconceptions related to absolute morality. It has been a point of debate among Muslim theologians whether things are considered good or bad intellectually or only Shariah can define the goodness or wickedness of some action or thing. The right answer lies in the middle ground. Things and actions are intrinsically good or bad but Shariah helps us to identify them. What is a sin? From the Qur’anic point of view,  sin (ذنب,  ithm, sayyi’ah, khati’ah ) ...

Ten Foods That Can Damage Kidneys

In the Name of Allah---the Most Beneficent, the Most Merciful. The kidneys play a crucial role in filtering waste, balancing electrolytes, and regulating blood pressure. However, certain foods can strain kidney function, especially for those with kidney disease or at risk of kidney damage. Below are ten foods that can negatively impact kidney health: 1. Processed Meats Examples:  Sausages, bacon, hot dogs, deli meats Why It’s Harmful: High in sodium, which increases blood pressure and puts strain on the kidneys Contains preservatives and additives that can burden kidney function Excess protein from processed meat can lead to waste accumulation in the blood 2. High-Sodium Foods Examples:  Canned soups, salted snacks, fast food, pickles Why It’s Harmful: Excess sodium leads to water retention, raising blood pressure and forcing kidneys to work harder Increases risk of kidney stones and kidney disease progression Can cause swelling (edema) and increase the risk of cardiovascular ...

Are We Eating Plastic Without Knowing It?

In the Name of Allah---the Most Beneficent, the Most Merciful. Abstract Microplastics, defined as plastic particles less than 5 millimeters in size, have become a pervasive environmental pollutant. Originating from the degradation of larger plastic waste and the direct release of microscopic synthetic particles, microplastics are now found in air, water, food, and even within human tissues. This paper explores the primary pathways through which microplastics enter the human body, including ingestion, inhalation, and dermal absorption, and discusses their potential impacts on human health, highlighting recent    scientific  findings and the need for further research. 1. Introduction Plastics have transformed modern life due to their versatility and durability. However, their persistence in the environment has led to widespread contamination. Microplastics (MPs), a subset of plastic pollution, are now ubiquitous, raising significant concerns about their entry into biologica...